Class details

Our CrossFit classes are one-hour in length and consist of a warm up, strength and skill portion work, and the Workout of the Day (WOD). Our classes are conducted by some of the most experienced CrossFit coaches in Los Angeles to ensure you will have a quality and safe workout.

“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” -Vincent Lombardi

This will be one of the best workouts of your life we promise. If you are new please read about our award winning Introductory Program.

CROSSFIT CLASS SCHEDULE:

  • M-Fr: 6am, 10am, 12pm, 5pm, 6:15pm, 7:30pm
  • Saturday: 8:30am & 10am
  • Sunday: 10am

FUNDAMENTALS/OLYMPIC LIFTING CLASS SCHEDULE:

  • Thursday: 6:15pm

YOGA-ACTIVE RECOVERY:

  • Sunday: 8:30am

Class Information

Time: M-F 6am to 8pm Sat/Sun 10am
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