Kevin began his CrossFit journey in 2013 when he came off active duty in the Navy as a United States Navy Corpsman. He served for four years of active duty with the Marine Corps and currently serves still in the United States Navy Reserve with Naval Construction Battalion 18th Regiment. While in the reserves he has always been a lead instructor for fitness regiments for sailors that need to become deployment ready, trying out for Special Forces programs, and assisting in wellness development of sailors and veterans making the transition to civilian life.
The spark that made Kevin realize that CrossFit was where he belonged was when he came off active duty. While searching for his place back in the civilian world a friend recommended that Kevin try CrossFit to stay in shape while he was in the reserve. After his first week of classes Kevin was hooked on always making himself better than yesterday which is a mantra that he lives by.
When Kevin is not coaching CrossFit you can find him training for local CrossFit competitions, studying to finish his degree in Biology to become a doctor in the future, or exploring the outdoors.
• High intensity endurance training
• Gymnastics training
• Mobility focused improvement
• Military style mindset training
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- Personal Training
- Functional Training
- Program Design
- Boot Camp
- Sports Training
- Military Conditioning